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Food and Nutrition – Electrohypersensitivity (EHS)

As Electrohypersensitivity (EHS) is a controversial condition with limited scientific research, there is no specific nutritional advice or dietary recommendations for individuals with EHS. However, maintaining a healthy and balanced diet is essential for overall health and may also support the body’s ability to cope with various environmental stressors, including electromagnetic fields (EMFs). Certain vitamins …

Vitamin D

Vitamin D is an essential nutrient that plays a crucial role in maintaining optimal health. In this article, we will discuss the benefits of vitamin D, its sources, and recommendations for optimal health. Benefits of Vitamin D Sources of Vitamin D Vitamin D is unique in that it can be obtained from both food sources …