Doris is a passionate advocate for health, lifestyle, and the environment. She brings a unique perspective to her work, drawing on her diverse background in Chinese herbal medicine, environmental science, laughter yoga, and food nutrition.
Doris’s interest in health and well-being started early in her life. Growing up in a family that emphasized the importance of natural remedies and traditional medicine, she developed a deep appreciation for the healing power of nature. She went on to study Chinese herbal medicine, where she learned about the body’s natural ability to heal itself and the importance of maintaining balance and harmony.
In addition to her work in Chinese herbal medicine, Doris has a Degree in Environmental Science and is passionate about promoting sustainable living practices. She understands the interconnectedness of our environment and our health, and strives to create a healthier, more sustainable world for future generations.
Doris is also a trained laughter yoga instructor and believes in the power of laughter and play to promote health and well-being. She has seen first-hand how laughter and positive energy can improve mood, reduce stress, and strengthen relationships.
Finally, Doris has a certificate in Plant-based Nutrition and is passionate about promoting healthy eating habits. She believes that food is medicine and that a balanced diet is essential for maintaining good health.
Doris lives in a rural town in South Australia with her husband and two young children. She loves spending time in nature, practicing laughter yoga, and cooking healthy meals for her family. She is dedicated to creating a world where health, lifestyle, and the environment are valued and prioritized, and her website is a testament to her commitment to this vision.